Follow The Wisdom of
Your Dreams

Turn your sleep into a journey of self-discovery by improving your dream memory, recognizing hidden patterns, and learning to work intentionally with your dreams.

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Make Sense of Your Dreams, Make Sense of Yourself

When I first started paying attention to my dreams, back in the fall of 2019, I didn’t expect much. I was waking up from dreams that felt strangely vivid, almost too real, and ...

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Beginners Dream Circles

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Intermediate Dream Circles

Track and decode your dream patterns

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Step into intentional dreaming

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Start with a quick 2 minute check-in, and we’ll reach out to set up a FREE 15 minute chat to guide you from there.

Meet Your Dream Circle Guide

Hadar Yonna, founder of Mind Your Dreams

” I created this space because I truly believe that dream work can shift how we grow as human beings. Try it for yourself and you might be surprised by how clearly your dreams reflect who you are.”  – Hadar Yonna

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Ready to awaken your dream world? Begin with a short check in today and secure your place in the next Beginners Dream Circle.

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Recent Articles

Learn Lucid Dreaming and Change How You Experience Dreams

One of the things I find most interesting about dreams is the fact that we accept the strangest things that ...

Dreams About Your Dog May Reveal Patterns in Your Attachment Style

If you are a dog owner like me, you already know that your relationship with your dog is unlike any ...

Navigate Grief With The Help of Your Dreams

Grief is one of the most powerful human experiences. It often follows the loss of someone we love, but it ...

Discover the Hidden Patterns in Your Dreams

Creativity

Snap out of stuckness and into flow. Use dreams to ideate, innovate, and sharpen your creative process.

Movement

Train your body in your sleep. Rehearse movements, improve results, and gain insight into physical impediments.

Relationships

Improve how you relate to others by understanding your unmet needs and addressing the triggers that get in the way.

Health

Scan your dreams to spot health signals, shift harmful habits, and adopt new ones that support healing and balance.

Beliefs

Find the subconscious beliefs guiding your behavior. Release what holds you and reinforce what moves you forward.

Emotions

Work through grief, manage anger, and uncover hidden desires. Face your emotions and build emotional strength.

Control

Activate the control systems in your brain while you sleep, dream lucidly, and boost your agency in waking life.

Dreamer Collection

See what dreamers are exploring now. Find inspiration, new tools, and timely themes to guide your dream work.

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